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GUT BUSTER BOOT CAMP®

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PLANO 972-985-5500
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FLOWER MOUND 972-821-7162
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Muscle Loss causes Fat
Why not START?
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4.75+ stars 1455 reviews

 
  
GET YOUR BODY BACK! *
 
in around 99 WORKOUTS!
MOST GYMS TAKE UP TO 520 WORKOUTS TO GET IN SHAPE. 

 #results will vary depending your weight, adherence, effort level, and attendance   

Private Workout is an ethical, science-based alternative to normal gyms. Our workout was designed by personal trainers certified by the Cooper Institute 

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StatisticsReview of PRIVATE WORKOUT

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CITISEARCH 4.75 stars 386 reviews

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A+ rating with Better Business Bureau covering 15 years in business

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MARATHON BODY....... VS....... SPRINTER BODY

WHAT'S THE DIFFERENCE?  MUSCLE...
WE WANT TO RESTORE THE MUSCLE YOU HAD WHEN YOU WERE 20*
 
*Your results will vary depending on your weight, adherence to the workout plan, protein recommendations, attendance, and effort level. 
 
  
 
FOR A MARATHON BODY:         FOR A SPRINTER BODY:
BODY WEIGHT EXERCISES DO NOT RESTORE MUSCLE            GUT BUSTER BOOT CAMP© RESTORES MUSCLE 

MARATHON BODY:  achieved by cardio exercises that DO NOT increase in resistance
 
 
BODY WEIGHT EXERCISES LIKE...
-treadmills
-ellipticals 
-running
-Zumba
-outdoor boot camps
-walking 
-tennis
-Yoga
-Pilates
-Kick boxing
-Pole classes 
-basketball
-push-up
-jumping jacks
-muscle toning with weights 
 
    
PROTEIN:  NO EXTRA PROTEIN
 
 
RESULTS: 
 
-Builds STAMINA not MUSCLE
-Burn up to 13 lbs fat year 1
-Burns no fat in year 2+
 
 
 
 
COMMITMENT REQUIRED: 
 
-3 hours/day 7 days/week 
 
 

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DECISION: Which type of workout do you choose to do for the rest of your life?

SPRINTER BODY:  Cardio exercises AND progressively increasing resistance training

 

RESISTANCE EXERCISES LIKE: 

1) Cardio and Free weights

     90 minute workouts

 

2) Gut Buster Boot Camp© weight circuit training: a combination of cardio and weight training

25 minute workouts

 

 

 

 

 

        

PROTEIN:  40g extra protein 

 

RESULTS: 

"I gained 16lbs of muscle and lost 26lbs of fat in less than 6 months."*  Sharon

"I restored 10.5 lbs of muscle in just 3 months at age 53"  Joseph

 

COMMITMENT REQUIRED: 

-25 minutes 3/week* 

 

 

 

Jessica
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"I went from 42% body fat to 22%* in 9*months" Jessica

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BEFORE

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"Thiago Lost 50lbs in 3.5 months!"*

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6 WEEK
GUT BUSTER
BOOT CAMP® $149 $33 on sale!
 
1) body fat evaluation and recommended goals
2) protein intake recommendation for your body
3) a one-on-one personal training session
4) workout up to 36 times: 3 - 6 times per week for 6 weeks
5) workout solo and/or group classes 

 
There is NO RISK!  If you complete your first workout and don't like it, you get a full refund before you leave the building!  COME DO IT!

New customers only, must be 14 or older.  Under 21 must be accompanied by parent for orientation.  Must purchase online before visiting store, but you will be granted a full refund at the end of the first workout before you leave the store if you are not satisfied.  Buy now, then book your first appointment online under "Book Appointment." Your Boot Camp Instructor will do a body fat analysis, predict how many workouts it will take for you to get in shape, explain our workout program, take you through your first time to instruct you on proper form, and teach you the workout so you dont have to watch others to learn!. Bring your email receipt and be prepared to workout when you arrive!  Questions? 214-415-3773
 

6 Week /6 month Fitness Challenge! 
 Complete 30 workouts in 6 weeks and win 6 months!  
Join our Fitness Challenge month to month program for $33 down and $33 per month.  If you complete 30 workouts as instructed in 6 weeks and you win 6 months free!  When you complete 99 workouts, your monthly rate will drop to $3.30/month.
 

6 Week Fitness Challenge

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"I lost 20lbs in 8* weeks" Paige
Jessica
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"I went from 42% body fat to 22%* in 9*months" Jessica

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BEFORE

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"Thiago Lost 50lbs in 3.5 months!"*

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Age 55

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Alex Age 74*

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Alex Age 77

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HAVE A QUESTION ABOUT OUR BOOT CAMP PROGRAMS?  SUBMIT A QUESTION TO OUR HEAD TRAINER BELOW...

Full name:
Email address:
Comments:
 

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No haggle, no pressure fitness center.

  

Private Workout employs salaried personal trainers, not full-commission sales representatives like most gyms do.  We are personal trainers, not salespeople, so please don’t expect us to be the smooth talkers you might find elsewhere! 

On your first visit, we will explain our workout process, do a body fat analysis, determine which body type you want to work toward, teach you the workout, then we will show two membership options, one for new people, and one offered anytime. 

Our policy is to NEVER ask you to join again after the first visit.  Since we are professional trainers and not trained sales people, our company will offer you a special incentive to join on your first visit which you can choose that day, or your second visit.  If you choose to do the new person special on the second visit, please come to the front desk and inform them because we will not be calling you, emailing, nor texting you about joining.  After the second visit, you can always join on the normal plan at any time.

 #results will vary depending your weight, adherence, effort level, and attendance   


INFO ON PLANS     214-415-3773

OFFICE                  214-632-3270 Tuesday and Thursday 10am to 2pm
EMAIL us above under CONTACT US for fastest reply

 
PLANO                        4701 W. Park Blvd #204 Plano, Texas 75093 972-985-5500
DALLAS                      5400 E. Mockingbird Lane #213, Dallas, Texas 75205 214-515-5517
IRVING                       4835 N. O'Connor #120, Irving, Texas  75039 972-870-0123
FLOWER MOUND      1221 Flower Mound Rd #140, Flower Mound, Texas 75028 972-821-7162

 
HOURS:   MON -  THURS 8AM - 8:30PM       FRI 8AM - 7PM       SAT  8AM - 2PM 
 
CLASSES/BOOT CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING 

 

EMAIL questions to office for fastest reply