Reason #4) No Mirrors mean no proper form means no results

Reason #4) No Mirrors mean no proper form means no results

Even if you know the proper form, if you don't have mirrors to watch your workout, you can assume you are doing them wrong. While most gyms have mirrors for free weights, few have them for weight machines, which most customers use! Some have them on the wall to make the place look bigger, but the machines are usually turned away from the mirrors... Can you guess why?

CAN YOU FIND A MIRROR IN THIS ROOM?

After our trainer teaches you the proper form, you can maintain it with a mirror positioned by almost every piece of equiment so that you can do this workout by yourself in perfect form without requiring a trainer.

#results will vary depending your weight, adherence, effort level, and attendance

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