PWOHeadernewnumbers.jpg

HOME
WHAT WE DO
SPECIALS
MEMBER NOTICES
CUSTOMER COMMENTS
BOOK APPOINTMENT
PERSONAL TRAINING
BEGINNER'S CHOICES
BOOT CAMP SCHEDULES
ABOUT PRIVATE WORKOUT
Top 10 Reasons why
WHICH IS BEST?
FITNESS FACTS
EVENTS
IS THIS FOR ME?
HOW DOES IT WORK?
RESULTS
EQUIPMENT
COMPARE US
DALLAS
PLANO
LAS COLINAS
FLOWER MOUND
OAK LAWN
FRISCO
ARLINGTON
ALLEN
NOW HIRING!
LINKS
FRANCHISING
CONTACT US
MEN- WHICH BODY WOULD YOU RATHER WORK TOWARD?
WHICH BODY WOULD YOU PREFER TO WORK TO?

BE LEAN FOR 2013!

fmstorefrontSmall.JPG

6 Week GUT BUSTER BOOT CAMP ®
Finally...A Fast, Simple, Easy, and PRIVATE Way To burn up to 600 calories, Get Toned, and Get Fit in 25 minutes. 214.865.6153
 

 


See our new web site!

fitnesscouple1.jpg

Want to burn up to 600 calories in 25 minutes?  Do the GUT BUSTER! According to Webmd.com a 25 minute workout running at 5 mph or an outdoor bootcamp burn only around 300 calories and aerobics or free weights just 225 calories, and Yoga, a mere 95 calories... Are you tired ofthe ENDLESS hours on the treadmill and YO-YO diets? Discover the easiest way to burn up to 600 calories, RAISE your metabolism, and get in shape by working out only 25 minutes a day 3 times a week on our Certified Personal Trainer designed workout bootcamp.  Private Workout is the place people come after spending a lot time and money at other gyms and not getting the fitness results they wanted....Most fitness centers sign you up on a basic membership but you have to figure fitness out on your own....

Private Workout is a fitness center like no other.  We are owned by personal trainers who know what you need: 1) to learn how to workout from personal trainers 2) have the best equipment to work out on, 3) have privacy and dignity when you work out 4) have a fitness plan that will meet your goals 5) get you started right so you can continue on your own...and it all takes just 25 MINUTES!

We have cardio equipment, free weights and weight circuits just like all gyms,  but we teach you how to workout, the proper form, protein requirements, and we give you a daily plan to follow in order to get the results you want...

"down 35 lbs and lost 10.5% body fat & still going!  Woohoo!         Tracy   

"started 35 days ago, lost 11 pounds from 206 to 195lbs.  Thank you"            Paul  

"The very first day I "decided" to start the 8 wk program. I let the time come n go - I couldn't even begin. Sharon called me and persuaded me to at least come n check it out. I'm on my last week. I started at 213 lbs. I'm at 193. A 20 pound miracle weight loss! And I won 6 months free. This was very hard. But totally worth it! Thanks for being so persistent Sharon..."

Debbie C. 

"After 6 years of inactivity and reaching the age of 50, I wanted change.  I started the Gut Buster Boot Camp Program on 3/30/2009 and worked out 2 to 3 times per week consistently, tired or not, rain or shine.  I weighed 184.8 at the start, after 11 workouts with only the circuit, I lost 16.8 lbs and gained amazing strength & energy, with the help and encouragement of their wonderful & friendly staff.

Carolyn S.     

femaleabs.jpg
malechest.jpg

QUESTION? Ask our Head Trainer anything about fitness or Private Workout

We accept the following credit cards:

Images of credit cards

strength.jpg

girlinwhiterearshot.jpg
Jaimi, age 26 went from 140 lbs and 36% body fat
JaimiHallway2.jpg
to 106 lbs and 18.4% body fat!

PLANO                        Private Workout, Inc. 4701 W. Park Blvd #204 Plano, Texas 214-865-6153 ext 701
DALLAS                      Private Workout Two, Inc. 5400 E. Mockingbird Lane Suite 213, Dallas, Texas 75205 214-865-6153 ext 700
IRVING                        PWO3 Las Colinas, Inc. 4835 N. O'Connor Suite 120 (1 blk so. of 114), Irving, Texas 214-865-6153 ext 702
FLOWER MOUND        PWO4 Flower Mound, Inc. 1221 Flower Mound Road (at Moriss) Suite 140, Flower Mound, Texas 214-865-6153 ext 703
OFFICE                        PWOMAIL@hotmail.com   Edith  214-632-3270   Mon -  Fri 9am - 2pm  3pm - pm