Want to burn 600+ calories in 30 minutes?  According to Webmd.com a 30 mintues workout running at 5 mph or an outdoor bootcamp burn only around 300 calories and aerobics or free weights just 225 calories, and Yoga, a mere 95 calories... Are you tired ofthe ENDLESS hours on the treadmill and YO-YO diets? Discover the easiest way to burn 600+ calories, RAISE your metabolism, and get in shape by working out only 30 minutes a day 3 times a week on our Certified Personal Trainer designed workout bootcamp.  Private Workout is the place people come after spending a lot time and money at other gyms and not getting the fitness results they wanted....Most fitness centers sign you up on a basic membership but you have to figure fitness out on your own....

Private Workout is a fitness center like no other.  We are owned by personal trainers who know what you need: 1) to learn how to workout from personal trainers 2) have the best equipment to work out on, 3) have privacy and dignity when you work out 4) have a fitness plan that will meet your goals 5) get you started right so you can continue on your own...and it all takes just 30 MINUTES!

We have cardio equipment, free weights and weight circuits just like all gyms,  but we teach you how to workout, the proper form, protein requirements, and we give you a daily plan to follow in order to get the results you want...

"After 6 years of inactivity and reaching the age of 50, I wanted change.  I started the Gut Buster Boot Camp Program on 3/30/2009 and worked out 2 to 3 times per week consistently, tired or not, rain or shine.  I weighed 184.8 at the start, after 11 workouts with only the circuit, I lost 16.8 lbs and gained amazing strength & energy, with the help and encouragement of their wonderful & friendly staff.

Carolyn S.