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BOOK APPOINTMENT
WHAT WE DO
6 Week Fitness Challenge
GUT BUSTER BOOT CAMP®
GUT BUSTER BOOT CAMP en espanol
SPEED SLIMMING BOOT CAMP®
SPEED TONING BOOT CAMP
8 wk WEIGHT LOSS PROGRAM
PRIVATE PERSONAL TRAINING $10
TOP 10 REASONS
CARDIO CIRCUIT TRAINING
WEIGHT CIRCUIT TRAINING
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YOUTH BOOT CAMP
CUSTOMER COMMENTS
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ABOUT PRIVATE WORKOUT
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EVENTS
IS THIS FOR ME?
HOW DOES IT WORK?
EQUIPMENT
DALLAS Se habla Engles y Espanol
PLANO 972-985-5500
LAS COLINAS
FLOWER MOUND 972-821-7162
NOW HIRING!
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HEAD TRAINER
Muscle Loss causes Fat
Why not START?
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Compare Private Workout to other gyms, large and small...

FeaturePWOWomen'sPersonalLarge
GymTrainingGym
Studio

2 sessions with personal trainer

YESNONONO
20 min workout                                  YESNONONO
Written workout planYESNONONO
90 min workout done in 20 minutes timeYESNONONO
Mirrors for perfecting form                YESNONONO
Treadmills, bikes, ellypticals               YESNOMAYBEYES
Guided instruction first 2 visits             YESNONONO
Strength gain in first 60 days              20%+???
Trainers available for questions           FREENOFEEFEE
Privacy while working out                     YESNONONO
Must wait for equipment                      NONONOYES
Gen 4 ergonomic weight equip             YESNONONO
Fast twitch/slow twitch workout               YESNONONO
Equipment in proper order                   YESYESNOYES
Large screen video cardio room           YESNONONO
Coordinated music with workout           YESNONONO
Coaches available at half the price of personal trainer   YESNONONO
Speed Slimming program                    YESNONONO
Bulking program for teens & wimps!      YESNOYESNO
Olympic "bumper" weights & platform   YESNONONO
Effective progress tracking forms        YESNONONO
Private personal training room              YESNONONO
Showers                                              YESNONOYES
Lockers                                              YESNOYESYES
Changing rooms                                YESYESYESYES
Heavy duty air cond on "high cool"      YESNONONO
Staffed by friendly personal trainers    YESNOYESNO
Easy to use equipment                        YESYESNONO
SUSTAINED weight loss due to MUSCLE GAINEDYESNOYESNO
Granite floors in workout rooms          YESNONONO
Free weights and dumbbells             YESNOYESYES
Unobstructed dumbbell bench            YESNONONO
Certified Personal Trainers               YESNOYESYES
Coaches (non-certified trainers)          YESNONONO
Personal training for Golfers              YESNONONO
    

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 #results will vary depending your weight, adherence, effort level, and attendance   


INFO ON PLANS     214-415-3773

OFFICE                  214-632-3270 Monday - Friday 3 - 5pm
EMAIL us above under CONTACT US for fastest reply

 
PLANO                        4701 W. Park Blvd #204 Plano, Texas 75093 972-985-5500
DALLAS                      5400 E. Mockingbird Lane #213, Dallas, Texas 75205 214-515-5517
IRVING                       4835 N. O'Connor #120, Irving, Texas  75039 972-870-0123
FLOWER MOUND      1221 Flower Mound Rd #140, Flower Mound, Texas 75028 972-821-7162

 
HOURS:   MON -  THURS 8AM - 8:30PM       FRI 8AM - 7PM       SAT  8AM - 2PM 
 
CLASSES/BOOT CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING 

 

EMAIL questions to office for fastest reply