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WE SPECIALIZE IN 25 MINUTE CLASSES, SOME GROUP, SOME INDIVIDUAL, all PRIVATE!
(no one wathces) WE HAVE THE CLASSES! FAT
BURN CARDIO GUT BUSTER® SPEED SLIMMING
WEIGHT TRAINING
Private Workout is owned by Certified Personal Trainers
who have developed classes that can get most people to their goals in around 99 classes#
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FAT BURN CLASS $30 want to.. -BURN THE MAXIMUM NUMBER OF CALORIES?# According to WebMD.com, a 200 lb person can burn up to 227 calories doing an aerobics
class for 25 minutes. They can burn up to 303 calories doing this workout, plus restore and tone muscle that will burn
even more calories 24 hours per day. Click "Buy Now"
then book your first appointment under "Book Appointment." New customers only, must be 21 or older. Must purchase
online before visiting store, Your Class Instructor will do a body fat analysis, predict how many classes
it will take for you to reach your fitness goals, take you through your first class to instruct you on proper form, and
teach you the exercises so you dont have to watch others to learn!. Bring your email receipt and be prepared to workout
when you arrive! Questions? 214-415-3773 #results will vary depending your weight,
adherence to the workout and protein plan, your effort level and attendance.
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CARDIO CLASS $30 want to.. -GET
MAXIMUM CARDIO FOR YOUR EFFORTS?# This program will get your heart rate to 155 beats per minute in just one
minute! Your heart rate will stay up for at least 5 minutes after you are done, so you get 30 minutes of cardio. Treadmills
take up to 15 to get your heart rate to 135 beats per minute, so a 25 minute Treadmill class only gets you 10 - 15 minutes
of cardio! Click
"Buy Now" then book your first appointment under "Book Appointment." New customers only, must be 21 or
older. Must purchase online before visiting store, Your Class Instructor will do a body fat analysis,
predict how many classes it will take for you to reach your fitness goals, take you through your first class to
instruct you on proper form, and teach you the exercises so you dont have to watch others to learn!. Bring your
email receipt and be prepared to workout when you arrive! Questions? 214-415-3773 #results
will vary depending your weight, adherence to the workout and protein plan, your effort level and attendance.
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GUT BUSTER® CLASS $30 want to.. -Focus on your
mid-section? This class is
a full body workout that focuses its emphasis on your mid section: four abdominal exercises: two crunches, a
reverse crunch, side-to-side, and ten other muscle building and calorie burning exercises. Click "Buy Now" then book your first appointment under "Book Appointment."
New customers only, must be 21 or older. Must purchase online before visiting store, Your Class Instructor will
do a body fat analysis, predict how many classes it will take for you to reach your fitness goals, take you through
your first class to instruct you on proper form, and teach you the exercises so you dont have to watch others to
learn!. Bring your email receipt and be prepared to workout when you arrive! Questions? 214-415-3773 #results
will vary depending your weight, adherence to the workout and protein plan, your effort level and attendance.
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SPEED SLIMMING® CLASS $30
want to.. -Slim down quickly?# Come do this workout that burns calories faster than an aerobics class, plus restores and tones
lost muscle to boost your metabolism.
Click "Buy Now" then book your first appointment under "Book Appointment."
New customers only, must be 21 or older. Must purchase online before visiting store, Your Class Instructor will
do a body fat analysis, predict how many classes it will take for you to reach your fitness goals, take you through
your first class to instruct you on proper form, and teach you the exercises so you dont have to watch others to
learn!. Bring your email receipt and be prepared to workout when you arrive! Questions? 214-415-3773 #results
will vary depending your weight, adherence to the workout and protein plan, your effort level and attendance.
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WEIGHT TRAINING CLASS $30
want to.. -Learn how to lift weights effectively?# Come do this workout that burns calories faster than an aerobics class,
plus restores and tones lost muscle to boost your metabolism.
Click "Buy Now" then book your first appointment under "Book Appointment." New customers only, must
be 21 or older. Must purchase online before visiting store, Your Class Instructor will do a body fat
analysis, predict how many classes it will take for you to reach your fitness goals, take you through your first
class to instruct you on proper form, and teach you the exercises so you dont have to watch others to learn!. Bring
your email receipt and be prepared to workout when you arrive! Questions? 214-415-3773 #results
will vary depending your weight, adherence to the workout and protein plan, your effort level and attendance.
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#results will vary depending your weight, adherence, effort level, and
attendance
INFO ON PLANS 214-415-3773
OFFICE
214-632-3270 Monday - Friday 3 - 5pm EMAIL
us above under CONTACT US for fastest reply
PLANO
4701 W. Park Blvd #204 Plano, Texas 75093 972-985-5500 DALLAS 5400
E. Mockingbird Lane #213, Dallas, Texas 75205 214-515-5517 IRVING
4835 N. O'Connor #120, Irving, Texas 75039
972-870-0123 FLOWER MOUND 1221 Flower Mound Rd
#140, Flower Mound, Texas 75028 972-821-7162
HOURS: MON - THURS 8AM - 8:30PM FRI 8AM - 7PM
SAT 8AM - 2PM CLASSES/BOOT
CAMPS RUN EVERY 15 MINUTES UNTIL 30 MIN BEFORE CLOSING
EMAIL questions to office for fastest reply
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